Did you know your mindset is responsible for the decisions you make regarding going forward with your health? OR it can stop you in your tracks.
Your mindset is your persona. It is the mental attitudes that make you tick. The 3 Indispensable Mindset Secrets to take control your health I shared on Monday’s Facebook live are necessary if you want to see and feel real changes in your health.
Here’s a little secret….everyone needs to change their mindset. This may be a simple shift you need to make regarding the foods you eat or changing your sleep habits. It may be how you think about your self-image or something deeply rooted in your psyche.
What you think about your health and how fast you make decisions for your health can literally make or break your future health outcome. I mean it. It is that serious.
You’ll learn how you can create a protective bubble to harness what you need to do for your health. You can learn these simple pertinent tips concerning how you can create the mindset that WILL propel you forward to your health goals in this video.
This month is national mental health month. There has never been a more important time to take charge of your emotions and keep a level head than during the Corona Virus pandemic. Next Monday’s Facebook live topic is How to Guard Your Emotions Through the Corona Pandemic. Be sure to tell your friends and loved ones to join in for this important session at 1 p.m. ET. God hasn’t given you a spirit of fear but of love, power and a sound mind – 2 Timothy 1:7. I have so much more to say about this topic that will guide you to keeping you level headed and unmovable. I hope you can join me.
To your best health,
Dr. Paulette Sedlak